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Showing posts from March, 2021

Aloe Vera -(Benefits, consumptions & side effects)

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  Ever imagined that a plant can even be miraculous in it’s own way for a healthy lifestyle? Aloe Vera is the one and only ultimate guide to lead a happy lifestyle.  Walk into any stores you’ll easily find the aloe Vera plant because it is the houseplant. Aloe Vera plant usually grows in the tropical climates worldwide. The plant is native to North Africa,  Southern Europe and the Canary island. The Aloe Vera plant is cultivated for agricultural and medical uses. It is also used as a skincare and is infused with the making of many skincare and cosmetics in the country.  Aloe Vera plant is quite thick in nature with the fleshy leaves. The leaves of aloe Vera gel are lance in shape which means they start as a wide leaf and get taper to the point. They also have the little teeth on the margins which are all the characteristics of the aloe Vera plant. Inside the aloe Vera plant there is a sticky form of a gel which is extracted from the plant.  Making of Aloe Vera g...

Amla & its Benefits

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  Ayurveda has millions of nutrients and people are dependent on these nutrients for many years because of the wonders they do in our everyday life for a healthy lifestyle.  One such important nutrient is known as AMLA. We all are quite familiar with this product because not only they are healthy for us but for our hair and skin too. We all have consumed Amla once in our life either directly or indirectly.  Amla is known as Gooseberry in Ayurveda. It is a fruit which has tons of nutrients in it. They are greenish yellow fruit which has fibrous texture inside it. Amla is also used in cooking various foods which enhances the flavor of the food. It smells like raisins or tea. It has a bitter or sour taste when you eat it.  Amla can be eaten raw or it can be used in making pickles or they can be consumed in the form of powder tea which is known as Amla powder tea.  The organic Amla is infused with vitamin C and has been used in many ayurvedic practices over the year...

Noni Juice || How to make || benefits, Dosage, side effects

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  We all run away from antibiotics and all allopathic medicines because of their after effects so how about Ayurveda products and medicines which are not only highly beneficial but free of any after effects and one such ingredient is NONI.  Noni is a small evergreen tree which is usually found in the Pacific islands, Australia as well as our own country India.  If we talk about historical times, noni is used to make red and yellow dye for the clothing but over the time it also has medicines and since then it is used as medicines to cure various diseases and sickness.  Noni juice is a very tropical yet healthy drink which is usually derived from a fruit of MORINDA CITRIFOLIA tree. This fruit and the tree grows in south Asia. Noni juice usually tastes bitter but is definitely very healthy. The juice has potent antioxidants that provide several health benefits.  The nutrients involved in noni juice are: Carbs, Protein, Fat, Sugar, Vitamin C, Biotin, Folate, Magne...